Why Hypnosis?

Hypnosis, as a form of therapy, is still widely misunderstood.  Simply put, it’s a state of focused relaxation where we can bypass the critical mind to access the subconscious mind in order to facilitate positive change.  It’s not magic.  It’s not entertainment.  It’s a proven therapeutic method that is effective and safe.  Here are a few more things about hypnosis…

Hypnosis IS:

A heightened state of focus in which the body and conscious mind are in a relaxed, natural state while the subconscious mind remains very alert and receptive to positive suggestions for change.

It’s a state of deep relaxation where you’re conscious of everything that’s happening and in complete control.  It feels like meditation.

A proven therapeutic process that’s safe and effective in order to help clients achieve their goals.

Hypnosis IS NOT:

Mind control.  When most people think of hypnosis, they think of “stage hypnosis” where a participant is instructed to do silly things.  That is not hypnotherapy.

Entertainment or magic.  You won’t (change/quit behavior/habit) unless you really want to. You can’t be forced to do anything and you’re in complete control.

Used to do anything against your free will or ethics

145 Ways hypnotherapy might help you

  • Abandonment
  • Addictions
  • Age Regression
  • Aggression
  • Agoraphobia
  • Anesthesia
  • Anger
  • Anxiety
  • Assertiveness
  • Assist Healing
  • Attitude Adjustment
  • Bed Wetting
  • Biofeedback
  • Breathing
  • Career Success
  • Change Habits
  • Childbirth
  • Chronic Pain
  • Communication
  • Concentration
  • Controlling
  • Cramps
  • Cravings
  • Creativity
  • Death or Loss
  • Discouraged
  • Dreams
  • Exam Anxiety
  • Exercise
  • Fear of Animals
  • Fear of Death
  • Fear of Dentist
  • Fear of Doctor
  • Fear of Failure
  • Fear of Flying
  • Fear of Heights
  • Fear of Loss of Control
  • Fear of School
  • Fear of Success
  • Fear of Surgery
  • Fear of Water
  • Fears
  • Forgiveness
  • Frustration
  • Gagging
  • Gambling
  • Guilt
  • Hair Twisting
  • Headaches
  • Helplessness
  • Hopelessness
  • Hypochondria
  • Hostility
  • Hypertension
  • Immune System
  • Impotency
  • Improve Health
  • Improve Sales
  • Indecision
  • Inferiority
  • Inhibition
  • Insecurity
  • Insomnia
  • Irrational
  • Irrational thoughts
  • Irritability
  • Jealousy
  • Lack of Ambition
  • Lack of Direction
  • Lack of Enthusiasm
  • Lack of Initiative
  • Lower Blood Pressure
  • Medication Side
  • Effects
  • Memory
  • Mistrust
  • Moodiness
  • Motivation
  • Nail Biting
  • Nausea
  • Negativism
  • Nightmares
  • Obsessions
  • Obsessive-Compulsive
  • Overeating
  • Overly Critical
  • Pain Management
  • Panic Attacks
  • Passive-Aggressive
  • Past Life Regression
  • Perfectionism
  • Performance Anxiety
  • Pessimism
  • Phobias
  • Postsurgical
  • Premature Ejaculation
  • Presurgical
  • Problem Solving
  • Procrastination
  • Public Speaking
  • Reach Goals
  • Rejection
  • Relationship
  • Enhancement
  • Relaxation
  • Resistance
  • Resistance to Change
  • Responsibility
  • Restlessness
  • Sadness
  • Self-Awareness
  • Self-Blame
  • Self-Confidence
  • Self-Control
  • Self-Criticism
  • Self-Defeating
  • Behaviors
  • Self-Esteem
  • Self-Expression
  • Self-Forgiveness
  • Self-Hypnosis
  • Self-Image
  • Self-Mastery
  • Sexual Problems
  • Shame
  • Skin Problems
  • Sleep Disorders
  • Smoking
  • Social Phobia
  • Sports
  • Stage Fright
  • Stress
  • Study Habits
  • Stuttering
  • Stubborn
  • Substance Abuse
  • Superiority
  • Surgical Recovery
  • Tardiness
  • Temptation
  • Thumb Sucking
  • Tics
  • Trauma
  • Ulcers
  • Victimization
  • Weight Loss
  • Worry
  • Writers Block